Surely, as it is intrinsic to our nature, the search for meaning continues… after retirement! I help retirees find constructive ways to restructure their lives after retirement and engage with meaningful activities that add value to their quality of life.
Once a person is retired, they may experience feelings of ‘emptiness’ or even ‘worthlessless’. Where they had a steady working routine for years, suddenly they find themselves ‘empty handed’ and sometimes even ‘forgotten’ by the social circles they once had as part of their workforce.
I offer guidance and tools for self-awareness and self-management, including managing the various (often unprecedented) emotions that arise during this life transition.